phone rings
“Hello, Gwen speaking”
“Hey, it’s me.”
“Oh hey, Linda. What’s up?”
“I was just watching Breakfast Television and I saw this book that I’d like to get.”
“Oh yeah, what’s it about?”
“It’s a weight loss book. Well actually it is more than just a diet. It is a lifestyle adjustment program.”
“O-kay”
“It’s a program that is laid out over 12 weeks. Each week you change something in your routine. You eat different foods and you do workouts.”
“Hmmm, sounds interesting.”
“Yeah, I’d like to read it. I don’t know when I will find the time to do it but I’d like to try it.”
“Oh, well maybe we could do it together.”
“Oh yeah? That would be great. We could help each other stay with it.”
“Alright then, I’ll go pick up copies of the book for us both and we will get started. The worst case scenario is we pay for the book and we spend 12 weeks on something that doesn’t work.”
“Okay, cool. Let’s do it.”
This is a real conversation that Linda and I had in late October last year. We did buy the book and on November 14 we started the Simply Woman program. That was a year ago today and man, what a year it has been.
I have had weight issues for my entire adult life. As a child I was actually really skinny – at least until Grade 6. I had Mononucleosis that year and it completely changed my metabolism. My battle with weight began after that. Well actually ‘battle’ may not be the right word. The fat attacked and I just didn’t fight back. My whole family (original recipe family not Ajax family) has weight problems – both my parents and 3 of my 5 siblings are overweight. That is not an excuse – I am just stating a fact. Although I have always been overweight, I was quite active and didn’t really let the extra weight stop me from doing things. However, by the summer of last year I had reached a point where my weight was beginning to affect my choices in life. There were things I wouldn’t do and places I wouldn’t go because of my size. Being overweight is one thing – missing out on life because of it is just unacceptable. Linda’s call came at the perfect time. It was time to make some lasting changes in my life – both physically and psychologically.
So Linda and I adjusted our lifestyles and one year later we are both happily enjoying the benefits. Some days were impossibly hard and had us struggling to continue but we did continue. And now we are healthier, more active and much lighter. As of this morning, I have lost a total of 96lbs and I am wearing clothes 4 sizes smaller than when I started. I will keep Linda’s numbers to myself (she can share them in a comment if she would like to share) but I will say that she looks amazing and is smaller than she has ever been. I had hoped to lose 100lbs by today but I have been motivationally challenged for the past month or so and wasn’t able to get there. But I am still quite proud of the 96lbs that I have lost. I still have a way to go before I reach my ultimate goal but I have made a very good start. My plan is to reach my goal by next year at this time.
I would like to say thank you to all of you who have supported me in the past year. I am truly blessed to have friends that were willing to listen to me talk about my program incessantly and who were willing to adjust their dining choices to accommodate my dietary requirements. Your support definitely made the adventure easier.
So Happy Anniversary Linda! I couldn’t have made it here without you. There were so many times that I would have given up if I didn’t have you to commiserate with. We shared both the pain and the triumph and I couldn’t have picked a better partner for the experience. You ROCK, sister/friend!!
Then and Now
